{"product_id":"the-mental-toughness-handbook-a-step-by-step-guide-to-facing-lifes-challenges-managing-negative-emotions-and-overcoming-adversity-with-courage-and-poise","title":"The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise","description":"\u003cp\u003eDo you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up whenever you encounter obstacles and mishaps?\u003c\/p\u003e\n\u003cp\u003eIf so,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eTHE MENTAL TOUGHNESS HANDBOOK\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis for you.\u003c\/p\u003e\n\u003cp\u003eImagine boldly facing\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eany challenge\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat comes your way. Imagine confronting\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eany problem\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eyou run into and resolving it\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ewith confidence\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eImagine being\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e100% certain\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat you can handle any predicament or setback life throws at you.\u003c\/p\u003e\n\u003ch2\u003eDOWNLOAD The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise!\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmazon bestselling author\u003c\/strong\u003e, Damon Zahariades, provides a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003estep-by-step training program\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor toughening your mind against adversity. You'll learn how to persevere when life become difficult and your circumstances deviate from your plans. You'll discover how to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehandle pressure\u003c\/strong\u003e, control your impulses, and\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eendure the emotional and psychological distress that accompany misfortune\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eAnd best of all, you'll learn how to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eachieve more than you thought possible\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethrough sheer tenacity and determination.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eTHE MENTAL TOUGHNESS HANDBOOK\u003c\/strong\u003e\u003c\/em\u003e, you'll discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehow mental toughness differs from grit (most people mistakenly think they're the same thing)\u003c\/li\u003e\n\u003cli\u003ethe top 7 traits mentally-tough people adopt to conquer any problem they encounter\u003c\/li\u003e\n\u003cli\u003ehow mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)\u003c\/li\u003e\n\u003cli\u003e5 daily habits you must embrace to strengthen your mind and harden your resolve\u003c\/li\u003e\n\u003cli\u003ewhy willpower and motivation are unreliable (and how mental toughness trumps both!)\u003c\/li\u003e\n\u003cli\u003e5 simple tips for controlling your impulses and delaying gratification\u003c\/li\u003e\n\u003cli\u003ehow Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Optimal Victory Close","offers":[{"title":"Default Title","offer_id":35025829232796,"sku":"","price":9.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0430\/7619\/0364\/products\/1_b39fd93f-d422-4bc5-9667-2efc43ee39d8.jpg?v=1594700963","url":"https:\/\/optimal-victory-close.myshopify.com\/products\/the-mental-toughness-handbook-a-step-by-step-guide-to-facing-lifes-challenges-managing-negative-emotions-and-overcoming-adversity-with-courage-and-poise","provider":"Optimal Victory Close","version":"1.0","type":"link"}